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After a lot of trial and error, I’ve fallen into my current supplement routine. I’m really happy about my choices too!
A well rounded supplement routine and balanced diet can make all the difference in one’s health. I’ve learned this through a lot of research and listening to my body.
I take Goli Apple Cider Vinegar gummies in the morning. They are packed with all the benefits on apple cider vinegar plus beet roots, pomegranate, vitamin b12 and vitamin b9. They taste amazing and are super easy to take. I prefer chewing on a yummy gummy over taking a shot of apply cider vinegar.
I also take Wingman from Hum Nutrition in the mornings after I eat breakfast. It’s main function is for liver detox and dark circles. I can honestly say I’ve noticed my dark circles are lessening. I feel great too, so I can’t complain. Wingman is formulated with milk thistle, dandelion root and artichoke leaf.
Red Carpet from Hum Nutrition will forever be in my suppliment routine. I wrote a review a while back and my feelings haven’t changed. I feel my skin looks better and I just feel great when I take it.
You can save $10 off of your Hum Nutrition order by using my code 172AAB.
Skinny Bird and Flatter Me are in my routine here and there, but I haven’t been taking them as consistently as I should. They both have helped me with bloating in the past as well as helped get me past a huge weight plateau.
I’ve been wanting to add a multivitamin to my mix up, but haven’t settled on the right one yet! I hope you found this useful, and remember, everyone is different and listen to your body!